Suggestion - This is the process of exposure by one person to the subconscious of another, in which the uncritical perception of the last attitudes that are imposed is performed. Suggestion is a specially formed emotional or verbal constructions. Psychological suggestion blocks a person’s thinking and changes his behavior. Many people are firmly convinced that only they control their behavior and their own thoughts. But many experts argue and argue that there are such phenomena: suggestion, telepathy, hypnosis. It is with the help of these techniques that some people make an impact on others, instilling in them their thoughts and desires. Not a single sphere of human activity can do without suggestion, many processes of society occur only thanks to it.

Suggestion per person occurs in communication, education, work, relationships. Sometimes this process of influencing a person is used with a mercenary purpose, benefit, psychological suggestion is used for the sake of auxiliary therapy, for example, in self-suggestion of attitudes towards well-being.

Together with the concept of suggestion, the term suggestion is used, and the person using the suggestion is called a suggestor.

The art of suggestion includes the possession of verbal and non-verbal methods of influence. Often a person does not understand that when communicating, they are affected by imposing their emotions, mood and opinion.

The power of suggestion is multiplied with repeated repetition of the impact. It is necessary several times to repeat the information suggested to a person, since from the first time he will not be able to remember it and perceive it as proper information.

The strength of the process of influence depends on several factors: the mood of the inspired, his emotional firmness, the nature of the impact, the conditions of holding, the credibility of the inspired, the compliance of the individual, natural disasters and other factors.

The suggestion, the technique of the method is based on the readiness of the individual at the subconscious level to accept the transmitted information, therefore it is often more effective than the method of persuasion, which is based on logical evidence.

Psychological suggestion instils other people's ideas and thoughts, feelings and even sensations, without using any evidence or logical explanations. Individuals who manifest themselves as spiritually weak, timid, fearful and shy, those who uncritically perceive others, too gullible and ingenuous, are prone to dependence on others, are very well exposed to this process of influence.

Strong personalities, proactive, energetic, active in business are hard to come up with; arrogant and proud; unsociable and gloomy; eccentric; too frank; not dependent on the others or having someone in their own addiction.

The following factors will contribute to the suggestion:

- the power of the authority of the source of information;

- internal dependence;

- overwork and psychophysical exhaustion of the object;

- psychological tension;

- categorical statements;

- the unexpectedness of the message information;

- repeated message repetition;

- specific emotionality and absolute logicality of the suggestor;

- mental disorders or features of the individual (psychopathy, superstitiousness, mania, drug addiction).

Suggestion to a person may not be realized if internal barriers interfere with its implementation, among them:

- critical-logical - a person rejects what he considers logical as ungrounded;

- intuitive-affective - the individual does not perceive information that does not cause subconscious confidence;

- ethical - a person does not accept material that contradicts his moral and ethical laws.

Overcoming the described barriers does not imply a focus on their elimination, but adjustment. For example, in order to influence an individual with a small intellect, it is necessary to combine influences with strong negative emotions, if this personality is intellectually developed, then use positive emotions.

If the object is unsure or depressed, it is best to approach it with a commanding tone, using gestures and facial expressions.

Suggestion of thought

Often, the closest environment may, of the most benevolent motives, use the suggestion on a person, and make him think that this perception is his own.

When exposed, it is absolutely not necessary to use only verbal or tactile contact to impose information on a person; you can do this even from a distance.

The suggestion to man, in contrast to the suppressive phenomena that modern mystics claim to be real, is an objective fact of reality. Scientists call it hypnosis. Hypnosis can change the state of consciousness. An individual who is in a vigorous state or, on the contrary, in a sleeping state, is difficult to hypnotize. In order for the hypnotic suggestion to act, it is necessary for the individual to be in a state of drowsiness or trance. Consciousness in this intermediate state acquires specific properties. The individual sharply decreases the degree of criticality of consciousness, weakens the mechanism of forming a critical assessment of material coming from outside and the process of filtering data that does not agree with his experience, beliefs, laws of logic, habits, prejudices, therefore, he will perceive everything that he will be told .

Also in this state, the influence of imagination and fantasy on conscious processes increases. Things that previously could be regulated by logical mechanisms now begin to obey only emotional perception, so if all decisions were previously made, guided solely by the criteria correctly or not, it is advantageous - unprofitable, now they change: like and dislike. That is why the main role here will be played by the personality of the hypnotist inspiring and the level of trust.

At first, the hypnotic process of influence was considered as a tool, thanks to which it is permissible to inspire a person with anything, any thoughts. Gradually, the psychotherapists who practiced hypnosis came to the conclusion that the hypnotic suggestion would be effective if the inspired information corresponded to the needs of the person.

If the instilled thoughts are contradictory to the needs and attitudes of the personality, then it may develop an internal conflict, a depression, a nervous breakdown, a breakdown. In connection with the possible consequences, hypnotic suggestion is used only through the use of Ericksonian hypnosis, in which ready-made decisions and thoughts are not instilled. The patient is able to sneak into his own subconscious, there to find the cause of personal problems and, thanks to an experienced doctor, to find their solution.

Suggestions of thought will have positive results if you follow certain rules. Thus, the object of impact must remain in this state until the shutdown of critical thinking and sober logical analysis of information.

The person carrying out the suggestion of thoughts must believe in the information that the subject underlines. If he cannot do this, then the inspired one cannot trust and the process will be unsuccessful. Also, the inspired should not feel dissatisfaction with himself in the process of the session of influence, otherwise the result is not achieved. It is necessary to fulfill all these promises to be suggested. To improve your art of suggestion you need to train often.

The content of the consciousness subjected to the impact has an obsessive character in the future and is difficult to correct, being a combination of inspired thoughts and emotions. Suggestion, as a component of normal communication, can also act as a specially organized communication, providing for uncritical perception of the claimed information.

The suggestion made by the group is one of the factors in the formation of conformity (the tendency of an individual to behave like the majority). This is achieved in verbal ways: words, intonation, tone; and non-verbal ways: posture, actions, facial expressions, gestures. An individual who lacks strong will and confidence will follow the indicated actions and perceive all thoughts that come to him.

Suggestion is a delight at once three consecutive processes. The first process is the introduction of the necessary program of behavior, transmitted from one person to another, or to the crowd. Here self-suggestion is activated, which means that the performer of the program and its source are united.

The second process consists of the brain psycho-physiological processes and mechanisms that ensure the implementation of a previously vaccinated program.

The third process is the transition of the psycho-nervous process to the executive system. Perception, behavior, bodily functions form a previously vaccinated program. Self-suggestion is completed by converting the program into action.

Suggestion must be understood as a natural mental manifestation, which can be positive or negative. Negative are actively used by individuals who have criminal views of the world, and who really have a lot, if this is complemented by the fact that almost every individual has his own position and view of different things, has his own answers to questions, therefore, ways to achieve results indicated in the subconscious.

The human psyche is designed so that everyone has their own secret. Accordingly, if a person has a secret, then there must be a goal. The choice of this goal is influenced by intelligence, experience, level of education, inclinations, social environment.

Secret desire and purpose are present in the unconscious area of ​​the psyche of the individual, where they are stored until a certain time or not realized at all. However, if the material is not realized now by the psyche, it does not mean that it does not exist at all. Only by analyzing the actions and words of a person can one comprehend his true intentions. The psyche itself displaces particularly unpleasant situations into the unconscious region, and when it is possible to extract them from there, they disappear immediately. On these ideas are built many psychotherapeutic areas, in particular psychoanalysis.

Suggestion Methods

To induce a person to the desired action, blocking unwanted behavior or way of thinking; The rapid dissemination of rumors and the necessary information needed methods suggestion.

The types of suggestion have several classifications, in one of them the following are distinguished: verbal, nonverbal, unintentional and intentional.

Verbal impact is realized with the help of verbal formulations.

Non-verbal suggestion is carried out wordlessly, through intonations, postures and attitudes. Non-verbal effects have three subspecies: catalepsy, pause, and levitation.

Intentional suggestion is when the suggestor, not having specific goals to inspire something to the object of influence, does not make conscious efforts to this. This kind of impact is effective when the object is internally located to the evoked information.

Intentional suggestion is when the suggestor has an impact goal and clearly understands what it is going to inspire and applies all the steps to achieve the goal.

Types of suggestions on the content: positive - allows you to achieve positive changes in the state of the object, its character, emotions and behaviors.

Negative suggestion - is a psychological impact of a negative nature, after which negative states, actions, properties and feelings appear.

Some masters distinguish the following types of suggestion:

- impact when the client is awake, when his consciousness is quite active;

- in the relaxing state of the individual, in which there is muscle and psychological relaxation;

- hypnotic suggestion, in which the object of influence is in an altered psychophysiological state;

- mental suggestion, conducted without direct contact with the person;

- metaphysical suggestion is a combination of a conversation about the reality of the “I” of the personality and the indivisibility of the Universe with the thought process of influence. This method is used for mental or physical treatment of the client.

There are also other types of suggestion: pressure, strong persuasion, emotional-volitional influence.

Indirect suggestions are such an impact, in which the individual has his own choice to reject or still accept the impact. Such influence is necessary for the direction of actions, emotions and thoughts of a person in the direction that he is trying to avoid. Indirect suggestions are divided into the following types:

- Sequence of adoption: when the suggestor lists the statements that the individual perceives, and at the end of the enumeration the installation is pronounced, which must be accepted;

- implication: the suggestor firmly speaks about the possible consequences, and the client adjusts himself to the predicted result;

- double bundle: the client is asked to make one choice between two similar options;

- suggestion, in which the suggestor voiced the list of possible options for the situation, while losing the most significant event. Subsequently, the attention of the individual is attracted to him most of all, and he fixes his consciousness on a certain aspect.

Hypnotic suggestion is such an impact that immerses the client in a state of altered consciousness. A person with the help of manipulators of the suggestor deepens into a hypnotic dream, and being in the state of this dream, he vividly reacts to the statements of the hypnotist. Critical assessment of the information is missing, so the teams pass into the subconscious itself, passing by conscious analysis. Then there is an impact on behavior, health and psycho-emotional state.

According to another classification, there are the following types of suggestion:

- mechanical: above the client, the impact is realized through things and phenomena that have a monotonous effect (sound, light);

- mental suggestion, the same as verbal - the impact of the word;

- magnetic suggestion - based on the use of therapeutic magnetism.

Experts believe that the best effect is achieved with a combination of magnetic and mental effects.

Psychological suggestion stands out separately from other species, it is often correlated with everyday suggestion. In psychological suggestion, a special psychological influence of the suggestor on the stimulator is used, which uses verbal and non-verbal means of communication. The quality of the suggestion's arguments is not so high, the criticality of the shogger's thoughts is small. It turns out that the suggestive user delves into the weak arguments of the suggestor, and credits them to his own, without requiring evidence for this. Here, the suggestor is not as exposed to the source, form of suggestion and content, as the suggestor’s personality, which causes unconditional trust.

The attitudes that are inspired by the suggestor and laid in the subconscious of the shogger, become part of his personality. In the future, the individual who was influenced, changes its usual way of behavior according to the settings.

Implantation at a distance is the way in which an individual is imposed on installations when he is not in the nearest area of ​​coverage. This method is capable of changing beliefs and behaviors.

The suggestion at a distance is associated with such phenomena as hypnosis and telepathy.

Suggestion in the distance

Suggestions of thought at an uncertain distance are not recognized by skeptics. They do not even recognize the possibility of its presence, however, this is real and has already been proven. Many people know about hypnosis, they believe in it, but in addition to hypnosis, there is still a hypnotic telepathy, thanks to which it becomes possible to exert a powerful influence at a distance, that is, without having visual contact.

The technique of suggestion of thoughts at a distance is based on the influence by means of signals that come from the cerebral cortex. Those who are focused on this signal are not aware of the influence that it has on them, believing that the thoughts in the head belong only to them.

There is a theory according to which all thoughts are radio waves of certain frequencies. A person is considered a radio receiver and in appropriate conditions he will be able to catch other people's thoughts from a distance.

The method of mental influence at a distance is a telepathic suggestion called telepynosis. Telepathy has no quantitative or spatial limitations, unlike power or material influence, does not depend on external conditions, and can affect anyone, regardless of the size of the separation distance.

You can even make things that seem completely incredible to others - to make an individual call. Even when the person concerned is at a distance of up to a thousand kilometers, but will be able to catch the transmitted idea that you ask her to call back. Человеческая мысль, передаваемая мозгом движется куда быстрее, нежели скорость света и способна достигнуть любую точку Земли за мгновение. Нужно просто понять, что мысль - это волна, что способна передвигаться в пространстве без ограничений и передаваться другим.

An individual who believes that he has no telepathic abilities should analyze his own life well, and be able to remember when he has used telepathic abilities at least once. For example, it is not difficult to remember such a case, as you were going to call a person, and suddenly, as you picked up the phone, the phone rang exactly from the person who needed to call.

The second example, you have been thinking about a person for a long time, you will soon meet him, as if by accident. Also, when in a conversation you suddenly say one phrase at the same time with the interlocutor.

Telepathy is often found among the closest people. Hearing the words of a loved one, you understand that you probably knew what he would say. There are quite a few examples of cases. After all, it happens that you observe a person for a long time and intently who does not see you, and suddenly he turns around and catches eye contact with you.

Sometimes it happens that suddenly such thoughts come to mind that are usually completely alien to a person, and he feels them as alien. Indeed, there are thoughts that are not peculiar to you, they may not be yours, they were inspired by another person.

The human brain is a powerful radio station and at the same time a radio receiver. In some states of consciousness, after a change in the electro-wave activity, you can hear other people's thoughts and also transmit them at a distance.

The technique of suggestion of thoughts at a distance is not as heavy as it seems. Probably, many people imagine that there must be a magical ritual for this, but everyone who wishes will be able to hold it just at home. Technique is best carried out at night, just then the consciousness of a person is better exposed to suggestion, it relaxes as much as possible, or sleeps. It is a dream that is the most suitable moment for suggestion, since the subconscious is best open to exposure. You can transmit thoughts at a distance, and the person will perceive them for their own. Through this method, you can inspire a person love, desire and emotion.

The technique of suggestion of thoughts at a distance begins with the adoption of the most comfortable position, lie down or become. Once you are comfortably settled, you need to relax all the muscles of the body, to feel this feeling. Inhale and exhale deeply three times. Next, you need to think of a short, well-perceived text, a formulation that meets the needs that will be sent to the person.

It is necessary to focus as much as possible on the sensation of the person who is planning the suggestion. To do this, you should close your eyes, imagine it vividly, and as real as possible, as clearly as possible and express the text already invented, mentally repeat several times, extremely carefully, there should not be a single superfluous thought in your head anymore.

Next, you need to visualize the moment, as he executes the order, which was specified in the text. For example, he confidently takes the phone, dials the number and rings. Suggestions of thought penetrate through the energy channels into the brain and make the necessary - suggestion reaches the object. The thoughts of the suggestor are the thoughts of the shogger, he will take the phone, thinking that he wants to call you. You can develop your art of suggestion, practicing, every day for 15 minutes.