Rigidity is the inability to easily change the position, opinion, actions in accordance with the situation. From the Latin language, this word means inflexibility, rigidity, hardness. A rigid person uses a permanent set of strategies, many of which are often outdated, but does not accept new ones, clearly follows the rules and norms, does not allow himself to go beyond the framework of the only right thing. An illustration of rigidity can serve as an example of the road that a person urgently needs to go. The nearest traffic light or the transition is far away, the road is empty, excellent visibility, visibility and illumination, crossing the road now is not dangerous. However, a rigid person will feel a great internal obstacle to breaking the rules, going to a safe, even if not fixed, place. He goes to a distant transition, wasting time, strength, perhaps, being late even losing a new opportunity, just to follow the need to be right.

In life, rigidity greatly prevents a person from allowing himself to have fun, to be happy, because he believes that short-term desires do not deserve his attention. A certain degree of rigidity is peculiar to everyone, the psyche is inclined to get used to the pattern for saving forces, which is reinforced by the beaten paths of neuron connections.

Rigidity in psychology

Personality rigidity can manifest itself in cognitive, motivational and affective plans. We speak about cognitive, describing the inability of a person to build a new, more appropriate picture of the world with its changes, adherence to the old and firmly fixed in the minds of ideas.

Rigidity motivational does not allow a person to abandon old motives, needs, and ways of satisfying them in favor of new ones that correspond to a given moment, which may lead to overvalued ideas. Affective, she’s emotional rigidity is in the unshakable constancy of the emotional evaluation of what is happening and the excessive fixation of a person on the objects he chooses.

Personality rigidity is acquired as a quality, usually between the ages of 3 and 5 years, when the child identifies with the parent of his gender, relates his personal and physiological parameters to him. A child of this age is extremely important reaction of the parent of his gender to his actions and manifestation of himself. If the child receives many comments, critics - he decides that he is being treated unfairly, also decides to become more perfect. To protect his pain, he puts on a cold mask that is rigid, which creates the impression that a person does not know how to feel, is not capable of warm relations.

This feature becomes a characteristic feature of a rigid one, although inside it is a rather sensitive person. In appearance, in his physique, this is manifested in maximum proportionality, balance, his body is symmetrical and has some roundness. However, inflexibility is noticeable, the arms are often crossed at the level of the solar plexus, which is a protective mechanism that allows the rigid to distance themselves from others, not to receive emotions from them, not to feel.

In this mask, the person most often suffers, as he constantly compares himself with others and feels pain, which causes him to be even more restrained, to strive for greater perfection, to work more. For a person it becomes acceptable to receive only deserved praise. If the benefit comes by chance, and the rigid one considers it undeserved - he will refuse to accept it.

Subconsciously, a rigid person most of all fears coldness from those around him, so he always tries to perform his actions in the best way, carefully working through the details, not allowing his body to send any signals of overload. Therefore, the load accumulates, and one day a breakdown can occur - a person who has not been ill before and suddenly suddenly starts to hurt, surprised at what is happening. This is typical of people who make themselves suffer without realizing it.

Rigid diseases usually arise from overloading - various neuroses, arthritis, back diseases. A rigid person often struggles for justice, can perfectly perform the functions of a controller, moreover, control is exercised primarily for himself, consisting in observing in order to fairly distribute responsibilities for all, to properly evaluate the work, for example, of his subordinates.

Rigidity of thinking

In the process of self-development, one of the options we always mean is independence of thinking, what is called heuristic, creative thinking, when we ignore conventional stereotypes, models and cliches, trying to embrace everything with our own mind and form an independent individual perception of the world, and on the basis of this perception to model creative behavior that makes us more effective in solving problems.

But why do we need stereotypes, why do they exist at all? Following stereotypes as ready-made models - energy-saving technology, when we spend the minimum. For most people, the mental and energetic resource does not allow us to always use creative thinking, it simply is not enough to carry out such expensive activities. Therefore, we all occasionally show rigidity in our attitudes.

Unconsciously, a person avoids the heuristic approach, tries to use ready-made models in life, thereby preserving the resource for his life support, the pressing problems that he has in life. Therefore, the problem of free thinking, creativity and openness to new experience is not always a human choice, it is rather related to psychophysiology.

Rigid thinking leads a person to other types of rigidity, among which are motivational, emotional rigidity. Based on the interpretation of what is happening, a person chooses and goals, a specific set of roles, gives everything a hard and unequivocal assessment.

For example, the whole life of a rigid woman can be completely reduced to the role of a mother, she adopted the values ​​and attitudes of her parental family and laid on their realization all her life, without critical assessment and revision, which is often required by reality. This woman may not see other aspects in herself, but having done this, she would see herself as a beautiful woman or a business woman, and, of course, could be more fully realized. However, rigidity of thinking does not allow one to do this, and emotional rigidity convinces a person that happiness is only on this, once chosen and right path. A person believes that he should be happy, but in reality this feeling does not exist, and he literally does not allow himself to look at life differently.

Rigid personality is able to achieve good, even high results in the chosen area, because it invests all its strength only in this direction, without changing it and not being sprayed. Here, rigidity is close to perfectionism, when a person spends resources disproportionate to the result to make everything perfect. After receiving the result, which he so eagerly strove for, he would expect recognition from others, but he could remain reduced, unmanifested in many other areas. Therefore, rigidity leads to a whole list of problems, among which are problems of self-esteem, relationships, exhaustion, overvalued ideas, separation from reality.

A less rigid person will be able to try new things, learn from mistakes, gain experience, develop comprehensively, this will allow him to come to the result not only in the chosen field - thanks to the whole list of mastered funds, but also in other spheres. As a result, he will get more satisfaction and life experience, he will be able to express himself more fully. An extremely rigid person, watching the positive results of such not always ideal and correct actions, may feel envy and disappointment, because he did everything as it should, he deserves the result and approval of others!

Of course, it is possible to develop the flexibility of thinking, but this will require restructuring of the neural connections, which sometimes requires tremendous efforts and time. Having developed flexibility, a person will be able to push his boundaries, expand personal life space and outlook, be open and accessible to the outside world.

Allow yourself to be imperfect, reconsider your previous attitudes by asking why this should be so. Correctness is not an indicator of high moral character, but only inflexibility, which is not a reason for pride and will prevent you from achieving results. Raise the deferred desires that you have long rejected, consider them as a possible resource, ask yourself what will be better when you allow yourself to do what you want. If you are able to move away from the norms - you will appear before yourself, others as a freer, more alive and natural person.

Rigidity of character

Coming to a person of a rigid warehouse for a visit, you will notice the underlined accuracy, the order can be so evident in your eyes that there will even be a feeling that you don’t live in a house at all.

At work, a rigid person is usually appreciated; the chief is satisfied with his exceptional sense of purpose and initiative. If the rigid took up the task - he will perform it at any cost, and will focus on the result. An example of the apogee of a rigid character is the samurai. Rigid is often characterized by pride and self-confidence, he relies only on himself, is active and ready to always go into battle.

Rigid often wears clothes of dark tones, tight-fitting body, prefers to tighten the belt tightly, as if he rein in himself, squeezing emotions. He would rather choose a classic and functional car that would work consistently with the money spent on it.

In the body, rigidity manifests itself in the clamps, pulling the rigid figure like the stand of a soldier standing on a hood exactly. Rigid in itself, this can be felt as stiffness, as if it is enclosed in some kind of case or pipe.

His sexual energy still moves due to usually low traumatization, satisfaction occurs, but it is more often exaggerated, squeezed. The main problem is rigid, that he himself blocks the flow of his intimate life. His intimate life is very constrained, because he is afraid to open up, to discover his sensitivity, it is very difficult for him to convey his tenderness, to manifest it. Similarly, he is afraid to open up and receive the love of others, which he is not sure whether he can accept.

Especially in coarse pathologies - he does what he needs without receiving activity from the activity. He seems to be living, participating in the celebration of life, but always sober. There are a lot of opponents of alcohol and other bad habits, supporters of healthy food and generally healthy, proper lifestyle among rigid ones. Rigid able to love healthy food, even when it is tasteless. He knows how to educate himself, holding in his hands.

In girls of a rigid warehouse, the fascination with proper nutrition and diets coincides with puberty, when they can aggressively begin to react to the mother in connection with, for example, the fact that she feeds them incorrectly. At the extremes, this passion turns into anorexia or bulimia.

Rigid can argue their case, they can convince anyone. Their anger seems to be frozen, they cannot be angry openly, show their aggression detachedly, distancedly. If the rigid is angry with you - he will use such tools of anger of rigid as boycott, silence, leaving. Rigid always breaks off a relationship when something does not suit him. Either everything will be according to him, or he will not try to ponder, resolve the situation, discuss, forgive and bargain. This type is very stable, so it can keep its frozen aggression for decades, not allowing personal contact, proximity to intervene and break the ice.