How to stop envy? An envious feeling is inherent in all individuals, regardless of gender, nationality, character, temperament. Conducted sociological studies indicate that this feeling weakens with age. The idea of how to stop envy people appears when this feeling is already beginning to poison life, and instead of going about their business and improving them, a person spends most of his internal resources on constant comparisons and suppression of negative emotions. Starting to eradicate the feeling of envy, without understanding the mechanisms and reasons for its occurrence, will be a fruitless undertaking, since the feeling of dissatisfaction will remain and begin to manifest itself somewhere else.
Many have absorbed the inadmissibility of envy in their sensual sphere, however, like any emotions, envy is not negative or positive, it only indicates a certain attitude. Such suggestions occurred in those times when a ban was imposed on many uncomfortable or incomprehensible manifestations of the emotional sphere, and envy is directly related to the sphere of desires and aspirations and human development. That did not always remain in the hands of both parents and the state.
An envious feeling always signals your needs or desires. They envy the presence of what one would like to have by oneself, and it does not matter whether the object is a material object, a person, a property of character or an event. Trying to bury such manifestations, look for ways to stop being jealous and compare can lead to degradation. Observing the lives of others, we can find new ways to solve our problems, feel more clearly what is missing, define our aspirations, and constructive envy is a compass in these directions. If we analyze this feeling in a similar way, then we can figure out how to work with the productivity of one’s own activities or the change in the entire structure of life, and add self-development.
Without conscious analysis, an envious feeling is the engine of serious destructive actions, even the destruction of someone else’s life. Usually this happens when the need is very significant, but there is no patience or resource for its implementation, then observing the presence of the desired in someone else’s life becomes unbearable and the only way to facilitate the experience is to destroy it in someone else’s life. To get out of this perception, be aware that you do not see the reality completely, and perhaps for the result that you now envy, the person paid the price that does not suit you (pay for a high position with health and family, for popularity - lack of personal space and intimacy , for freedom in their decisions - alone). Find a reverse side with any success (there is always), and many desires associated with envy will disappear, and perhaps you will begin to sympathize with those whom you envy.