How to live further if there is no strength and nothing? It is quite easy to determine how to live, having desires and goals, but this same question bewilders the lack of desire and motivation. This condition can be temporary and quite easy to occur, and it can acquire a chronic form, called apathy - it is a medical term reflecting mental disorders. There is no need to immediately diagnose oneself; for many people, apathetic moods are a periodically encountered norm, and these problems can be solved completely independently, without going to doctors and medicines.
It is important not to confuse the absence of desires and forces with simple laziness. It is possible to distinguish this simply - laziness disappears as soon as a sufficient stimulus appears, followed by a surge of strength and activity, the person's eyes light up. In a state where there really is no strength, not a single stimulus will force a person to jump, and when the sphere of needs and desires is frustrated, the motivational component will simply be born.
In case of violations of the work of any organs, starting a viral disease or at the time of exacerbation of a chronic illness, the body's reserve reserve is aimed at eliminating these problems, so there may simply not be enough energy for everything else. Lack of vitamins in the winter, chronic sleep deprivation undermines the strength of the body. Moreover, it will not be possible to struggle with such problems by increasing motivation and working through willpower - it will be necessary to compensate for the lack of sleep by adjusting the regime for a long time, not just one night, and restore the lack of nutrients at the consultation of doctors. Physical exhaustion from prolonged work requires rest for the organism, otherwise after a lack of strength and desire, more serious health problems will occur.
Often, one doesn’t want anything, and the presence of a feeling of powerlessness is due to emotional burnout, peculiar mainly to people of helping professions or workaholics, and this is often reflected in the professional sphere, without affecting the rest of life. In the case of an emotional overload during communication, impotence in any form of contact can arise, and long-term monotonous work can completely kill aspirations and creative approach. Depression and crisis moments can plunge a person into a similar state with the same ease as physical disturbances. Among the multitude of reasons, it is necessary to select the one that drains all forces and initially concentrate on its elimination.