Sympathy is the ability of the individual to feel the sadness, suffering, sadness of others, to live the chagrin that other people experience. The ability to sympathize with another's grief helps a person to be more pleasant to communicate and to establish relationships with others. A sympathetic person can provide support, encourage, calm, and this at the same time becomes an incentive for someone to start looking for a solution to the problem. If sympathy and compassion are peculiar to an individual, it is easy to make contact with him, such people usually do not appreciate or criticize actions or beliefs, these people are just ready to devote some of their time and attention to you in the necessary period of life.

What is sympathy

Sympathy we learn from infancy, most often by copying the behavior of parents and close relatives. It is very important to show the child the means of expressing sympathy. If the child is used to, that after any failure, he is sympathized with and supported, similarly, he will manifest himself as an adult.

Buddhism reveals the phenomenon of sympathy and compassion as thirst, to free others from suffering. Buddhists believe that the human essence is compassion, love and kindness. To express sympathy, humanity also needs wisdom.

An interesting look at sympathy was described by David Myers in his work Social Psychology, where the author gives a psychological characteristic of sympathy. Any exciting situation in the life of someone or perhaps awakens in our subconscious so-called distress.

Myers based on three factors of sympathetic expression of feelings. First, by reacting with sympathy to the oppressed mental state of the individual, our psyche unconsciously nullifies our distress and removes the inner feeling of guilt. Myers called it veiled egoism. Secondly, sympathizing, we can, distracting from our experiences, switch to the experiences of others. Third, we are pushed to the expression of sympathy by generally accepted rules. The rules refer to the expectations of society, which dictate specific behavior and emotional reaction. You can describe it as tact, good manners and humanity.

The ability to sympathize with others is a key feature in the nature of the practicing psychologist. Carl Rogers believed that without this quality, the work of a psychologist would be impossible. He describes that empathy (empathy, empathy) is the fundamental trait of the therapist in a therapeutic relationship with the patient, and the basic requirement for the personality changes of the client himself. The characteristic of Rogers' sympathy was the following: the phenomenon is a complex process, including an awareness of the role, experiences and principles of the individual. However, one must realize that this is not a primitive recognition of a person’s experiences, as well as the ability to go beyond the limits of the situation in time and evaluate it from a new angle.

Sympathy and compassion are often used interchangeably, but the difference in these terms can be described as follows: compassion is a feeling of sadness, and sympathy is a state of mind that can bring joy to life.

What is more important sympathy or real help

Have you encountered the question: how to help a loved one? To listen and provide moral support or throw all your resources to resolve the complexity? It is impossible to categorically give an answer to this question, you should build on the circumstances, conditions and the person who addressed you. For one, a financial problem is only a temporary difficulty, for another, a complete disaster! Therefore, providing support should be given the characteristics and characteristics of the person. Regarding your participation directly, there are great risks here; solving problems for your loved ones, you are placing obligations for their lives on a personal account. Subsequently, he will lose his incentive to decide on his own, and at the first difficulties he will simply look for who will find a solution instead of him. Also, your sincere help will not be appreciated and, as a result, you will have more complaints and reproaches than the gratitude you deserve. With sympathy, things are a little different. When a person spoke, he shared with you the moments that disturbed or upset him, he felt that he was understood and supported, he opened up resources for further movement. Also, having discussed the problem with relatives, you can find a solution where it was not even considered before. But if we too immerse ourselves in the problems of others, then we begin to live someone else’s life, while devaluing ours. The main thing is to realize that sympathy and compassion are wonderful, but how to deal with our own questions? Do not overlook the fact that everyone is responsible for the outcome of decisions and actions taken. Protect yourself from the burden of other people's problems.

Do not rush to improve someone else's life, listen, help a person not to keep everything in himself, because sometimes even tacit participation is enough to help.

Do I need to learn sympathy

Sympathy and compassion border on such human traits as empathy, responsiveness, empathy and other positive qualities that have an impact on the development of a full-fledged personality. Everyone wants to see people capable of good, disinterested and sincere acts, can this be without sympathy? From childhood, we learn to respect our elders, we help parents, we are vaccinated, we need to protect and take care of weak animals, without sympathy to make it all impossible.

Try to explain to the child that everyone around you feels pain and resentment, discuss your feelings, you can assign your own color to each feeling with the child, it will be interesting both for the little one and for you. If disagreements arise, it is worth discussing why this is so and what is going on from the conflict participants. The parental home should be filled with an atmosphere of peace and tranquility. If a child is angry with you or others, ask what caused her, how it is possible to change this situation. A child who has been inculcated with sympathy and compassion since childhood will not be rude to animals, offend younger ones and generally prove his rightfulness with his fists. Explain to the child that the expression of sympathy is not a manifestation of weakness, but an indicator of intelligence and proper education. If you show how to express sympathy, then in the future the crumb will, above all, take care of the feelings of others, and will look for a way out without resorting to aggression. Books can be a great way to nurture a child’s compassion and empathy. In all fairy tales there are characters who experience the whole gamut of emotions: fear, anger, pity, compassion and sympathy. Going on a journey with your favorite characters, the child learns to show kindness. All children from birth are filled with love to the world, and the task of parents is to develop a positive attitude further, and not to allow it to be replaced by anger and aggression.

Having matured, we are faced with cruelty, which is explained by the fact that sympathy is not peculiar to individuals. It is difficult to contact people of this nature, they are rude, selfish and do not spare the feelings of others. Very often, the root of the problem, just goes into childhood, they did not have an example of a parent who would show how to express sympathy (in many cases such people are trapped and emotionally closed). Such personalities are avoided and try to keep at a distance. But you can help deal with it by showing that sympathy and compassion is the norm. Repressed emotions accumulate inside us and can be harmful to health. To achieve peace of mind, peace and harmony with yourself and the world, do not be afraid to express your emotions. Sympathize with the troubles and failures of loved ones, support them and motivate them to continue to move only forward, not letting the bad take up, help people open their lives for all the good things that lie ahead!